Counting Calories Is Pointless
This is often one amongst several myths I’d like to steer folks away from, as calorie count typically results in frustration, disappointment and a sense of failure. Beside the fact that there is no...
Tagged: exercise
8 Harmful Foods You Dont Want To Eat
The term harmful food describes food that lead to obesity. These are high calorie foods or dangerous to health. Food in McDonalds – certainly at the end of each working day or during...
